scroll to begin
Get on the waitlist!
Through breathwork, silence, gentle movement, and music-driven ceremony, I create spaces where you don’t have to explain yourself, spaces where you get to feel, soften, and reconnect with what’s real inside you.
This path isn’t about fixing or performing. It’s about creating a safe, loving container where your system can unwind, your emotions can move, and your inner wisdom can finally speak.
I’m here to hold space for that.
To walk beside you as you remember who you are.
Hey I'm Theresa
I’m Theresa—a sacred space holder, ceremony guide, and deep listener.
I support women who are feeling overwhelmed, disconnected, or just done with carrying everything alone. Whether you’re craving clarity, healing, or just a moment to breathe, I’m here to hold space for you.
"I have been to several of Theresa's workshops and retreats, and I can honestly say, every single one of them has been life altering in a very positive way!"
Michele M.
"From the moment I entered the space, Theresa made me feel completely safe, welcome, and seen. She held the container with deep care and professionalism, checking in regularly, answering all my questions, and intuitively guiding the entire experience with wisdom and ease"
Natasha
"The Summer Solstice Retreat was an amazing time to celebrate kindred spirits. I enjoyed every detail from the flower crown making to being led in soul collage and dancing around the fire. What a beautiful way to ring in summer ; )
Rene R.